![]() ![]() The answer to this frequently asked question is a resounding yes! Some “experts”, a thigh gap is unattainable unless you have a wide range hips, which are genetically predetermined and can not be changed. You might lose some weight by exercising, but you cannot change the structure of your thigh bones the same way you cannot modify the size of your feet. No fitness or shaping procedure will help on this. You either have a gap, or you do not have one. ![]() READ: Can you survive without food or water for 3 days?Ī thigh gap is a result of bone structure and muscles. Try flexing, like you’re going to stomp on something or like you’re crushing out a cigarette. Unflexed muscle (relaxed) will “jiggle” too. There could be more bodyfat on your thighs than the rest of your body. ![]() It’s a so-called standard of beauty particularly applied to women’s bodies. What is considered a thigh gap?Ī thigh gap is a space between the inner thighs of someone who is standing with their knees straight and their feet together. It’s not a difference that’s acquired over time, as a result of diet or environmental exposure. In other words, belly fat and thigh fat are genetically destined for their final location during development. ‘For the majority of people, however, genetics mean that their hips are set too close together to exhibit a thigh gap. ‘For some people, a thigh gap is a natural part of their bone structure and genetics,’ says Dr Rekha Tailor, GP, cosmetic doctor and medical director at Health
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